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attention! get special 55% discount today learn special exercises that can be used at home and at gym find out the exact list containing the foods that should be consumed on a regular basis. discover usable mindset and motivational tips, tricks, tools and secrets and much, much more... regular price : $47 your price : $27 hurry up! offer expires in: 0 0 0 what is 3 week diet? the 3 week diet is an e-book which provides information about a weight loss and give you step-by-step plan with special exercises and diet . it suggests which foods you are required to consume and which foods you are not allowed to eat. it might shock you that some health foods actually deteriorate your metabolism. the program also teaches you the way to keep track on your health at any place. this will provide you a view regarding the way your metabolism works in burning calories efficiently. it will also explain on what changes you are undergoing while you are under the process of the diet plan. a quick-start plan will be provided to instruct you on what you are required to do. about the author the author of this diet program is brian flatt who is a fitness trainer, a sports nutritionist, and a health mentor. due to his commendable versatile skills, he was able to create this kind of program. he earned his biology major in san diego state university. he has started in the fitness industry in the 1990s. he is the proprietor of rev fitness which is located in southern california. what is inside? included in the 3 week diet program is an instruction manual which explains how weight is gained and lost scientifically. it also provides tips on how to fight unnecessary fats and keep your body in good shape. moreover, the manual will also expound the particular herbs and minerals that have great influance on metabolism. an explanation will also be provided on how these herbs and minerals contribute to the loss of weight and change metabolic capabilities. another important material included is the diet manual. this specific manual recommend you a suitable diet plan that conforms to your body form. a suitable diet plan is suggested in conformance to your body weight and fat rate. the most recommended foods which can generate higher chances of burning calories are provided in this manual. the good thing about this program is that the diet doesn't end in three weeks time because it also offers a long term diet plan. a workout manual is also included. the physical exercises provided are designed to be demonstrated at homes. there is no need to go to the gym and do your daily workout exercises. this particular manual is created to increase the effect of 3 week diet program. furthermore, to keep you motivated in getting you in shape, a psyche and encouragement manual is included. how it works the 3 week diet program works by following the diet plan and workout plan specified in the program. before starting to follow the diet and workout regimens provided, you must be in the right psyche and you must be motivated to do all tasks. the main causes of gaining extra pounds are an immobile lifestyle and overeating. tthe diet plan offers suggestions on what meals to eat every day for the next three weeks. to know your body type, the diet manual provides you how to calculate your body weight. after knowing your body type, determine what sort of diet plan you need to follow. the food provided in the diet plans have low calories that are partitioned in small quantities. it has also low sugar components. the diet plan is also packed with fruits and vegetables that need to be consumed. more specifically, spicy foods have great influance on metabolism. the workout manual works by aiding the results of the diet plan. that's what thousands of other guys and women just like you have already done! you don't know me but my name is elisa and i bought the 3 week diet one month ago. i want to share my weight loss story with you, brian. since having my first child, i've been carrying around an extra 30 pounds*. i've tried many diets and couldn't make anything work. your diet just made sense and showed me that everything i was doing was wrong and a waste of my time. the 3 week diet plan was so refreshing and so simple to follow. i did everything you said and lost 23 pounds in first three weeks*. i'm now starting the diet again from the start to lose the 7 pounds more*. you have changed my life, and i am incredibly thankful. *disclaimer: individual resulst may vary i purchased your 3 week diet program before christmas and started it on 21st january and it was a very informative and easily readable book. i've lost 17 pounds in 12 days, i'm just concerned that i'm losing too much too quickly*. i will admit i haven't followed the guide exactly. i'm not sticking perfectly to the listed foods and meal plans (but mostly) and doing very little exercise, but the weight keeps flying off*. it clearly works and if i'd followed it exactly i think it would scare the living daylights out of me because of the amount that i'd lose . so thanks again for the information. i've never purchased anything like this as they are usually full of trash, but 3wd has been a pleasant surprise. plus my girlfriend can't get enough of my new body! *disclaimer: individual resulst may vary our 60 day money back guarantee if at anytime in the next 60-days you're just not completely satisfied with the 3 week diet for any reason whatsoever, just let me know and i will personally issue you a prompt and courteous refund — no questions asked. regular price : $47 your price : $27 hurry up! offer expires in: 0 0 0 *disclaimer: the content on this website landing page is provided for information purposes only, and such content is not intended to be used as, does not constitute, and should not be interpreted as professional advice. you should perform your own research and consult with a qualified professional. individual results may vary note: 3 week diet(tm) is a downloadable e-book. no physical products will be shipped. after you order, you will get instant access to download the e-book and all the bonuses. the e-book format is adobe acrobat pdf, which can be viewed on mac, pc, ipad, iphone, android or kindle. privacy policy | terms of service copyright 2015 - 3-week-diet.org - all rights reserved

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